Archive for February, 2009

Colon Cleanse Flat Belly Diet

February 11, 2009 - 6:22 am No Comments

Next thing for your flat belly diet… colon cleanse.  Flush out 5 to 10 pounds of waste or spackle that is stuck in your intestines.  This part of a flat belly diet will really get punds of fast and its for good.  It could take up to a week but it is well worth it!  Keep flattening that stomach!

flat belly diet

flat belly diet

Flat Belly Crunches

February 11, 2009 - 6:13 am No Comments

What exercise for your flat belly diet will do better than situps or crunches?  Try V- ups these super effected ways to exercise your core will get your belly flat in a couple weeks.  Remember to train until it burns!

Acai Berry Diet

February 11, 2009 - 6:10 am No Comments

One of the newest trends to hit the flat belly diet market place is acai berry.  This fruit is packed with antioxidants and flushes toxins out of your system.  This weight loss trend started when Oprah and Rachel Ray brought it to the attention of so many.  Keep working on getting that belly flat!

Flat Belly Diets .org Open!

February 11, 2009 - 6:06 am No Comments

This is our first post at flat belly diet.  We want to do everything in our power to share information on you to get your stomach flat and you into shape.  We plan on bringing you up to date information on how to get your belly as flat as can be.